Nā pahu holoi: ʻO ka ʻepekema ma hope o 24-hola hou
Aug 13, 2025
Waiho i kahi memo
No ke aha 24-Hour Hou?
E noʻonoʻo i ka ʻala hou o nā lole no ka lā piha-ʻaʻohe mea ʻala nui, ʻo ka maʻemaʻe maʻemaʻe wale nō. Ke hoʻohana nei kā mākou pahu holoi holoi i ka ʻenehana microcapsule e laka i ka ʻala. Ke neʻe nei ʻoe, hoʻokuʻu mālie nā capsules i ke ʻala, mālama i kou ʻaʻahu i ke ʻala ma o nā hana, nā lā, a i ʻole nā huakaʻi ʻoihana.
Pehea e hana ai
- Pahele: Hoʻopaʻa ʻia nā ʻaila ʻala i loko o nā capsule liʻiliʻi a paʻa.
- Hoʻokuʻu: ʻO ka neʻe ʻana (e like me ka hele ʻana a i ʻole ka holoi ʻana) e haki i nā capsules.
- Ka hope: Puka mālie ka ʻala ma luna o 24 mau hola.
Pōmaikaʻi -ola maoli
- Ka hilinaʻi no nā lā: E noho hou i nā ahiahi lōʻihi.
- ʻO ka ʻala no ka Gym Gear: Hoʻopau i nā ʻala hou mai nā lole hiki ke hoʻohana hou ʻia.
- Mākaukau -Kaʻahele: ʻAʻala hou ma hope o ka holo ʻana he 10 hola.
Hoʻolālā ʻolua -Hoʻolālā
- 100% mea kanu -capsules ma ka home)
- He 50% ka liʻiliʻi o nā kemika synthetic vs
