He mea palekana nā aila pono no ka ʻili

I kēia mau lā, ua loaʻa iā mākou nā nīnau mai nā mea kūʻai aku e nīnau ana inā hiki iā lākou ke noiʻaila nuipololei i ko lakou ili. He nīnau maʻamau kēia, ʻoiai he nui ka poʻe e hauʻoli i ka aromatherapy a makemake lākou e hoʻokomo i nā aila pono i kā lākou mau hana mālama pilikino me ka palekana.

Pono ka dilution
Maʻemaʻeʻaila nuiua nui loa. ʻO ka hoʻohana ʻana iā lākou me ka hoʻoheheʻe ʻole ʻia e hiki ai ke hoʻonāukiuki a i ʻole ka hopena maʻi. No ka hoʻohana palekana, hoʻohui i nā ʻaila me kahi ʻaila lawe lawe, lotion, a i ʻole cream. ʻO ka nui o nā ʻike kanaka makua maʻamau mai ka 1-5%, a ua ʻōlelo ʻia nā haʻahaʻa haʻahaʻa no nā keiki a i ʻole ka ʻili paʻakikī.

Ho'āʻo Patch
E hana mau i ka ho'āʻo ʻana ma mua o ka hoʻohana nui ʻana i ka ʻaila hou. E hoʻopili i kahi mea liʻiliʻi ma ka lima i loko a i ʻole ka pulima lima a nānā i ka ʻulaʻula, ka ʻili, a i ʻole ka pehu ʻana ma luna o 24 mau hola.

ʻIke Lā
ʻO kekahi mau aila, ʻoi aku ka nui o nā aila citrus e like me bergamot a i ʻole lemon, hiki ke hoʻonui i ka photosensitivity. E hōʻalo i ka ʻike ʻana i ka lā ma hope o ka hoʻohana ʻana i kēia mau ʻaila

e pale i ke kuni a i ʻole ka pigmentation.

Mea Pono
E koho -kiʻekiʻe, maʻemaʻeʻaila nuimai nā hōʻailona kaulana. E hōʻalo i nā huahana me nā mea hoʻohui synthetic, hiki ke hoʻonui i ka pilikia o ka ʻili.

Me ka dilution kūpono a me nā ana palekana,ʻaila nuihiki ke lilo i mea palekana a leʻaleʻa i ka mālama pilikino a me nā hana maʻamau aromatherapy. ʻO ka hahai ʻana i nā ʻōlelo aʻoaʻo a me ka hoʻāʻo ʻana i nā aila hou e kōkua i ka hoʻonui ʻana i nā pōmaikaʻi me ka hōʻemi ʻana i nā pilikia.